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Heroic Workouts
Featured Workouts
Lara Croft
Top Priorities
Agility, functional movement
Secondary Priorities
muscular endurance, cardiovascular endurance, grip strength

Wonder Woman
Top Priorities
power development, fast twitch muscle fiber development, cardiovascular endurance
Secondary Priorities
strength gain, functional movement

Black Widow
Top Priorities
Agility, Fast-twitch Muscle Fiber Development
Secondary Priorities
Muscular Endurance

Geralt of Rivia
Top Priorities
Muscular Endurance, Fast-twitch Muscle Fiber Development
Secondary Priorities
Functional Movement

Solid Snake
Top Priorities
Agility, muscular endurance
Secondary Priorities
Functional Movement, flexibility

Wolverine
Top Priorities
Muscle Gain, Strength Gain
Secondary Priorities
Fast-twitch Muscle Fiber Development

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